ALL DAY IN DULWICH LONDON 9.30-5.30 WELCOME TO THE GET LIT RETREAT TRAP HOUSE WHERE LOVE AND LIGHT IS TRAPPED INSIDE YOU

Shhhh not everyone knows but when you step inside the GET LIT RETREAT TRAP HOUSE magical shit happens.

Welcome Home Baby G!

This is a safe place where you will find a love and inner peace for yourself that you’ve never experienced before. This retreat is here to help support your self love journey. Aisha Carrington will lead the first experience of the day it has been described as a mixture between a comedy show and a rave you’re just going to love it.

The day will start with a laughter yoga session this sets up your feel good vibes from the offset.

Followed by a dance like nobody is watching workshop think Cardi B, Drake,and Beyoncé X some old school garage tunes like Flowers by Sweet FA and 21 seconds by so solid while being blindfolded.

THEN YOUR’E READY TO REALLY KICK THE DAY OFF

WITH A LOVESICK DANCE HEELS CLASS WITH SIENNA AMARA

Reconnect to your feminine power!! This is the most supportive and beautiful class at making you feel sexy, powerful and free! Sienna is Aisha Carrington’s daughter and she’s like a spiritual being from another life time older than her earth years she has a gentle and angelic way of making dancing touching and empowering. While leaving you feeling like you have ignited your inner Beyoncé.

FOLLOWED BY A YIN SESSION WITH NINA

Nina is like a magical genie of love and we are so blessed to have her teach us how to connect with ourselves and be comfortable and loving to ourselves while sometimes feeling uncomfortable. Yin is a slow mediative inward looking practice, it is deeply healing and restorative. It will leave you feeling aligned and relaxed.

SELFIE LOVIN WORKSHOP

This workshop is taken from the idea that mirror work and positive affirmations can drastically change the way you feel about yourself during this workshop you will write a love letter to your future self and connect to positive affirmations that will bring more love for yourself into your life.

THEN AN OPEN CHIT CHAT WITH THE GAL DEM

Our life chats almost always end in tears when hearing the beautiful inspirational stories of how each woman has overcome the lows in her life to experience the highs. They are delivered like gifts of light to help heal our souls, giving each one of us faith that we to can achieve our goals of happiness and carry on reaching for the sky. Sometimes we need to know that others escaped the dark to allow us to believe that light days will find us too, if they can do it we can too. This part of the day is golden and will touch you to your core

FOLLOWED BY SOME SOUL FOOD FROM SKG FLAVAS

Our retreat chef Gemma Anusa from SKG FLAVAS will lovingly be on hand to feed you her delicious food porn all day.
BREATHE WITH JAMES

James is a breath of fresh air and guides his breath work session in a way that leaves us in awe that our breath can literally heal us. Breathe with James is a powerful method of self exploration and therapy that inspires natural healing and personal growth through direct experience with the breath.
CLOSING WITH A BEAUTIFUL MEDITATION
Your retreat host Aisha Carrington will then guide you to relax and release and realign in meditation.
The whole day is truly an unforgettable day for your body mind and soul.
So what you waiting for? Go grab your ticket xo

UNTIL THE CURRENT PANDEMIC IS OVER WE HAVE NO FURTHER DATES FOR THE ONE DAY GET LIT RETREAT IN LONDON KEEP SAFE SENDING YOU LOVE & LIGHT PLEASE LEAVE YOUR DETAILS BELOW IF YOU WOULD LIKE TO KNOW DETAILS OF OUR NEXT RETREAT